Apply for Postpartum Coaching
This is a customized, high-support coaching experience designed for women who are ready to rebuild their strength the right way.
Complete the application below to see if this is the right fit.
This program is not for everyone. We work with a limited number of clients at a time to ensure each woman receives the highest level of coaching, support, and attention.
This is for you if:
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You’re postpartum (months or years) and ready to feel strong again
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You’re tired of guessing what your body needs
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You want a structured, expert-led approach
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You’re ready to commit to a proven process
This is NOT for you if:
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You’re looking for quick fixes or fast results
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You prefer random workouts over structured programming
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You’re not ready to invest in coaching
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You’re not open to guidance or feedback
After you apply
If it looks like a good fit, you’ll be invited to book a strategy call where we’ll:
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Break down what’s currently not working
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Map out your next steps
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Walk through how coaching would look for you
This is a premium coaching experience with customized programming, ongoing support, and expert guidance.
Most clients invest between $300–$500/month or $1,200–$2,000 and commit to 12-16 weeks for the full program/month depending on the level of support.
Application
Please take 2–3 minutes to answer the questions below.The more honest and detailed you are, the better we can help you.
Most women who apply are struggling with core disconnection, lack of structure, or feeling stuck in their progress. If that’s you—you’re in the right place.